Ayurvedic Breakfast Cookies: Vata-Grounding & Fiber-Rich

Written By Adrienne Diaz

Looking for a cozy, digestion-friendly morning treat? These Ayurvedic Breakfast Cookies are packed with nourishing fiber, plant-based ingredients, and warming spices that support your gut and ground your energy, especially during busy mornings or Vata season.

I made them with Organic India’s Organic Psyllium Powder for digestive support and added a brewed cup of Tulsi Turmeric Chai to create a delicious flax “egg.” Pro tip: sip the rest of the tea while your cookies bake. The flavor combo is pure magic.

They came out soft, warmly spiced, and super satisfying. Amir devoured them.

Why They’re Nourishing

  • Psyllium Husk Powder is an Ayurvedic staple for supporting regular elimination and balancing airy Vata energy.

  • Tulsi Turmeric Chai offers anti-inflammatory and adaptogenic benefits while infusing the cookies with a cozy, herbal flavor.

  • Naturally gluten-free, dairy-free, and plant-based, these cookies are perfect for your Ayurvedic morning routine.

Pro Tip: I used Organic India’s Organic Psyllium Powder and their Tulsi Turmeric Chai in this recipe, two Ayurvedic staples that support digestion and balance. You can grab them for 15% off with my code Adrienne15 at checkout.

Ingredients

Dry Ingredients

  • 1 cup muesli

  • ½ cup almond flour

  • ¾ cup shredded coconut

  • 2 tbsp Organic India Psyllium Powder

  • ½ tsp cinnamon

  • ½ tsp baking powder

  • ½ tsp baking soda

  • ½ tsp sea salt

  • 6 dates, chopped

Wet Ingredients

  • 2 flax eggs (2 tbsp ground flax + 6 tbsp steeped Tulsi Turmeric Chai)

  • ¼ cup melted coconut oil

  • ½ cup maple syrup

  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C).

  2. Brew a strong cup of Tulsi Turmeric Chai and use 6 tbsp of it to make your flax “eggs.” Let sit for 5 minutes.

  3. In a large bowl, mix all dry ingredients together, including the Organic Psyllium Powder.

  4. Add in the flax “egg,” melted coconut oil, maple syrup, and vanilla. Stir to combine.

  5. Scoop dough into 2 tbsp-sized balls and place onto a parchment-lined baking sheet.

  6. Bake for 15 minutes, or until edges are golden and centers are set.

  7. Let cool slightly... and enjoy warm with a cozy cup of tea!


These cookies are ideal for breakfast, a midday snack, or even post-yoga nourishment. Save the recipe, tag @hiadrie when you try them, and share the goodness with your community. P.S. Don’t forget to use code Adrienne15 for 15% off your Organic India favorites!

Adrienne Diaz